Elliot Boustead, Author at

Gary Brecka: Unleashing The 10x Health System

Who the **** is Gary Brecka? Step into the captivating universe of Gary Brecka, the mastermind behind the 10X Health System, where the pursuit of Global Wellness isn’t just a goal—it’s a symphony of innovation and peak performance. With over…

Sperm Concentration Decline In Men Using Mobile Phones

Sperm Concentration Decline: Is It Radiation From Our Phones?

So the more we use our phones, the lower our sperm concentration? In a world where smartphones have become an extension of our bodies, it’s hard to imagine life without these pocket-sized gadgets. We use them for everything, from checking…

Fasting and it’s Surprising Benefits

Fasting and it’s Surprising Benefits Fasting, the practice of abstaining from food for a specific period of time, has gained significant attention in recent years for its potential health benefits. While the concept of voluntarily going without food may seem…

Lung Capacity: A Path to Health and Longevity

Lung Capacity: A Path to Health and Longevity In our pursuit of health and longevity, we often focus on various aspects such as diet, exercise, and mental well-being. However, one essential factor that is often overlooked is the significance of…

Lifestyle

Mindful Screen Time: Is Content Becoming More Distracting?

Mindful Screen Time: Is Content Becoming More Distracting? In today’s fast-paced, technology-driven world, the majority of the population finds themselves immersed in excessive daily screen time. Whether it’s scrolling through social media feeds, binge-watching streaming platforms, or consuming bite-sized content…

Author: Elliot Boustead

Gary Brecka: Unleashing The 10x Health System

Sperm Concentration Decline: Is It Radiation From Our Phones?

Fasting and it’s Surprising Benefits

Lung Capacity: A Path to Health and Longevity

Mindful Screen Time: Is Content Becoming More Distracting?

Browse Our Site

Gut Feeling © Designed by Centre Digital